Trending: fitnessAll contenthive-129948hive-196917krsteemhive-183959hive-166405zzanphotographyhive-180932hive-185836uncommonlabhive-144064bitcoinhive-188619hive-183397hive-150122krsuccesshive-124908hive-101145hive-139150lifehive-145157hive-109690hive-150943hive-103599TrendingNewHotLikerskiwiscanfly (77)in steemexclusive • 19 hours agoLast night in Perth Australia 🦘🦘Sometimes when people say you will not be able to do that, it does make me want to prove them wrong. At the current warehouse i am working at which is 1 kilometer long, my co worker and boss…kiwiscanfly (77)in steemexclusive • 2 days agoThe last couple of days in Perth Australia 🦘🦘The last couple of day's of me working in Perth have been a lot like Groundhog day, work walking dinner and then sleep. Its been a great trip so far and what makes it even better is people at the…ultravioletmag (73)in hive-109690 • yesterdayPicking up a new hobbyI’ve been doing pole dancing classes for the last four weeks and I finally did some stuff that looks really pretty. It helped that no one else showed so I had a one on one class! Starting pole…stayfit-club (53)in hive-150419 • yesterdayContest Alert👉Sweat it outHello dear fitness lovers, welcome to yet another interesting fitness contest topic. We all know that as long as you are exercising, you are bound to sweat. Have you ever wondered what you are…kiwiscanfly (77)in steemexclusive • 5 days agoDay 4️⃣Perth Australia 🦘🦘Today has been another super sunny day here in Perth Australia, i have seen some of the Sun as well as completing my work duties. I really enjoy starting at 5am as after 8 or 9 hours you can get…talhaebubekir (48)in hive-193552 • 5 hours agosteemCreated with Sketch.My Actifit Report Card: November 11 2024I had some tasks to do today, and I spent most of the day working on them. After finishing my tasks, I spent the rest of the afternoon watching movies. In the evening, I decided to do some exercise…practicaleric (66)in actifit • yesterdayMy Actifit Report Card: November 10 2024...... Sunday funday 👣💨🍃🙌👏💯🙏😇 👼💞😴💤☕⛅🎼🎶👌✨🌠Hello everyone 😻, Happy Sunday 😊 and a very warm welcome to my report. It's a day of gratitude and appreciating all the good things in our lives 💯. For me it's been another ordinary day and…eveetim (66)in hive-150419 • 2 days agoWhat motivates or demotivates me to exerciseIntroduction Body fitness exercises are not just for the extra size people. The first thing that usually cross people's mind especially Nigerians is that as long as your slim and not fat…normie.fitness (75)in fitness • 6 days agoWhat is a "good" resting heart rate?The other day when I took a hike with a friend I was kind of alarmed at how quickly my heart rate shot up to around 140, which is the aerobic zone that I aim for when I am cycling or running in my…kiwiscanfly (77)in steemexclusive • 6 days agoDay3️⃣ Perth Australia 🦘🦘Welcome back to another daily top 10 post on Steemit 🥱, if you thought we just had a solar eclipse no we didn't - it was me sunbathing my ample body by the pool. We started work today at 5am…ngoenyi (79)in hive-150419 • 6 days agoMy Monday fitness DrillsEvery Monday morning is for fitness and so long as I am in my city of residence, I will always make myself available. Yes, I love fitness and I am deriving joy from it. Apart from instructing…talhaebubekir (48)in hive-193552 • yesterdaysteemCreated with Sketch.My Actifit Report Card: November 10 2024My family and I went to the park for a picnic. Since it was Sunday, the place was quite crowded, and it was a bit difficult to find a spot. After we found a place, we did some exercise around the…practicaleric (66)in actifit • 3 days agoMy Actifit Report Card: November 8 2024......High Five Friday👣 💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠Hello everyone 😻, TGIF 🎊🎉 and a very warm welcome to my report. I trust your day is going well 💯, mine has been awesome and it's now that time of day to slow down and fill you in on how it…practicaleric (66)in actifit • 3 hours agoMy Actifit Report Card: November 11 2024......Awesome Monday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠...Hello everyone 😻, Happy Monday🎉, and a very warm welcome my world. It's been another ordinary day stepping it out and keeping up with life, I have been feeling upbeat😹. You definitely know the…talhaebubekir (48)in hive-193552 • 2 days agosteemCreated with Sketch.My Actifit Report Card: November 9 2024This morning, after having my breakfast, I went outside to do my workout. After running 8 km, I felt tired and a bit bored, so I decided to take a break and stayed at home until the evening. When…talhaebubekir (48)in hive-193552 • 3 days agosteemCreated with Sketch.My Actifit Report Card: November 8 2024Since my exams are over and we have a one-week break from school, I went outside to exercise and enjoy some free time. While I was working out, I asked my friends if they wanted to join me, and they…talhaebubekir (48)in hive-193552 • 4 days agosteemCreated with Sketch.My Actifit Report Card: November 7 2024Tomorrow, I will take my last exams, and since I have three exams, I decided to do a quick 5 km run today. While I was running, the weather was a bit cold, so I felt a little chilly and caught a…zoneboy (69)in hive-185836 • 4 days agoHow Exercise and Physical Activity Linked to Reduced Mortality Risk in Individuals with DementiaResearch has consistently shown that exercise is linked to numerous health benefits; this is also true for individuals with dementia. A recent study published in the British Journal of Sports…practicaleric (66)in actifit • 4 days agoMy Actifit Report Card: November 7 2024.......Throwback Thursday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠Hello everyone 😻, Happy Thursday 🎊 and a very warm welcome to my report. Thank u so much for taking the time to stop by. Its been a great day and as always am here to break it down including the…talhaebubekir (48)in hive-193552 • 5 days agosteemCreated with Sketch.My Actifit Report Card: November 6 2024Since I didn't have much to do today, I was thinking of doing a slow and peaceful workout, but because the weather was so cold, I decided to quickly run 5 km instead. I went outside to run, and…
